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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
convenient living Meals frozen foods
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

*FREE* DELIVERY UNTIL 24 JUL - ORDERS > R550

High-carb 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Low-carb food focuses on slow-carbs that are digested slowly. High-quality ingredients. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 30-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,844.26
NowR 3,652.04
SaveR 192.22
Add To Cart

Meals (30)

  • 1Mushroom Sauce Edamame 350g (v)
  • 1Napolitana Spaghetti 300g (v)
  • 3Pulled Beef on Duo Mash 350g
  • 1Creamy Parmesan & Basil Chicken Bake 350g
  • 1Beef Lasagne 350g
  • 2Chicken Pesto 300g
  • 1Spaghetti Bolognaise 300g
  • 1Butter Chicken Curry, Rice & Naan 350G
  • 1Chipotle BBQ Chicken Pasta Bake 350g
  • 1Lamb Curry, Rice and Roti 350g
  • 1Grandmas Mild Mince Curry 350g
  • 2Old-Style Boerie Bredie 350g
  • 2Veggie Lasagne 300g(v)
  • 2Pulled Lamb Ragout Pasta 350g
  • 2Rosemary Sauce, Edamame (v) 350g
  • 2Beef Cottage Pie 350g
  • 1Chicken Stroganoff 350g
  • 1Chicken Cacciatore 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Kingklip Madras, Rice & Naan 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Beef Stroganoff 350g

Drinks (15)

  • 4FGS - Fruity Green Wholefood Smoothie 295ml
  • 5GAP - Beetroot Power Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mushroom Sauce Edamame 350g (v)
  • Napolitana Spaghetti 300g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 905 Kcal32g Protein118g Net Carbs
  • Day 2 - Tuesday
  • Pulled Beef on Duo Mash 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1907 Kcal113g Protein138g Net Carbs
  • Day 3 - Wednesday
  • Beef Lasagne 350g
  • Chicken Pesto 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1364 Kcal81g Protein126g Net Carbs
  • Day 4 - Thursday
  • Spaghetti Bolognaise 300g
  • Butter Chicken Curry, Rice & Naan 350G
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1530 Kcal99g Protein181g Net Carbs
  • Day 5 - Friday
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Lamb Curry, Rice and Roti 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1775 Kcal115g Protein191g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Grandmas Mild Mince Curry 350g
  • Old-Style Boerie Bredie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1019 Kcal51g Protein128g Net Carbs
  • Day 9 - Tuesday
  • Old-Style Boerie Bredie 350g
  • Veggie Lasagne 300g(v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1053 Kcal43g Protein109g Net Carbs
  • Day 10 - Wednesday
  • Pulled Lamb Ragout Pasta 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 794 Kcal46g Protein125g Net Carbs
  • Day 11 - Thursday
  • Beef Cottage Pie 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1463 Kcal66g Protein125g Net Carbs
  • Day 12 - Friday
  • Chicken Stroganoff 350g
  • Chicken Cacciatore 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 969 Kcal69g Protein114g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Farmstyle Beef Bobotie 300g
  • Kingklip Madras, Rice & Naan 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1259 Kcal69g Protein165g Net Carbs
  • Day 16 - Tuesday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Pulled Beef on Duo Mash 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1888 Kcal94g Protein132g Net Carbs
  • Day 17 - Wednesday
  • Veggie Lasagne 300g(v)
  • Beef Stroganoff 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1216 Kcal65g Protein118g Net Carbs
  • Day 18 - Thursday
  • Chicken Pesto 300g
  • Beef Cottage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1271 Kcal77g Protein133g Net Carbs
  • Day 19 - Friday
  • Pulled Beef on Duo Mash 350g
  • Pulled Lamb Ragout Pasta 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1453 Kcal91g Protein121g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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