No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,374.98
NowR 3,206.23
SaveR 168.75
Meals (30)
- 3Chicken Stroganoff 350g
- 4Napolitana Spaghetti 300g (v)
- 3Feta Olive Mediterranean Chicken 350g
- 2Mac and Cheese 350g (v)
- 5Mild Peri-Peri Bean Legume Medley 350g (v)
- 3Greek Chicken Gyros 350g
- 3Mild Peri-Peri Chicken 350g
- 3Fettuccini 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 2Lentil Bobotie 300g (v)
Drinks (15)
- 5Fruit Salad Wholefood Smoothie 295ml
- 7GAP - Beetroot Power Wholefood Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Stroganoff 350g
- Napolitana Spaghetti 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1000 Kcal54g Protein118g Net Carbs
- Day 2 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Mac and Cheese 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1113 Kcal73g Protein105g Net Carbs
- Day 3 - Wednesday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 880 Kcal60g Protein109g Net Carbs
- Day 4 - Thursday
- Greek Chicken Gyros 350g
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1067 Kcal114g Protein74g Net Carbs
- Day 5 - Friday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 833 Kcal51g Protein112g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Mac and Cheese 350g (v)
- Fettuccini 350g
- Fruit Salad Wholefood Smoothie 295ml
- 911 Kcal30g Protein131g Net Carbs
- Day 9 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Napolitana Spaghetti 300g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1269 Kcal82g Protein94g Net Carbs
- Day 10 - Wednesday
- Mild Peri-Peri Chicken 350g
- Napolitana Spaghetti 300g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 842 Kcal53g Protein98g Net Carbs
- Day 11 - Thursday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Saucy Tikka Roasted Tofu 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 989 Kcal26g Protein114g Net Carbs
- Day 12 - Friday
- Chicken Stroganoff 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 999 Kcal54g Protein132g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Greek Chicken Gyros 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1032 Kcal85g Protein103g Net Carbs
- Day 16 - Tuesday
- Lentil Bobotie 300g (v)
- Fettuccini 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 651 Kcal20g Protein113g Net Carbs
- Day 17 - Wednesday
- Lentil Bobotie 300g (v)
- Napolitana Spaghetti 300g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1157 Kcal46g Protein105g Net Carbs
- Day 18 - Thursday
- Fettuccini 350g
- Chicken Stroganoff 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1258 Kcal68g Protein125g Net Carbs
- Day 19 - Friday
- Greek Chicken Gyros 350g
- Saucy Tikka Roasted Tofu 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1219 Kcal88g Protein77g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
