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Gout Food Package Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS Total Carb total Range: 15-60 g per meal
NO Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,511.66
NowR 5,236.07
SaveR 275.59
Add To Cart

Breakfasts (18)

  • 3Shakshuka Breakfast with Chicken Chipolata 350g
  • 9Luxury Oats Breakfast 350g
  • 6Shakshuka Breakfast 350g

Meals (36)

  • 3Feta Olive Mediterranean Chicken 350g
  • 1Chicken Stroganoff 350g
  • 7Greek Chicken Gyros 350g
  • 3Mild Peri-Peri Bean Legume Medley 350g (v)
  • 6Lentil Bobotie 300g (v)
  • 3Saucy Tikka Roasted Tofu 350g (v)
  • 4Mild Peri-Peri Chicken 350g
  • 2Mac and Cheese 350g (v)
  • 6Napolitana Spaghetti 300g (v)
  • 1Creamy Parmesan & Basil Chicken Bake 350g

Drinks (18)

  • 8GAP - Beetroot Power Wholefood Smoothie 295ml
  • 5Peanut Butter Wholefood Smoothie 295ml
  • 5Fruit Salad Wholefood Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Feta Olive Mediterranean Chicken 350g
  • Chicken Stroganoff 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1508 Kcal103g Protein158g Net Carbs
  • Day 2 - Tuesday
  • Luxury Oats Breakfast 350g
  • Greek Chicken Gyros 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1433 Kcal119g Protein124g Net Carbs
  • Day 3 - Wednesday
  • Luxury Oats Breakfast 350g
  • Feta Olive Mediterranean Chicken 350g
  • Lentil Bobotie 300g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1661 Kcal93g Protein146g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1800 Kcal57g Protein171g Net Carbs
  • Day 5 - Friday
  • Luxury Oats Breakfast 350g
  • Lentil Bobotie 300g (v)
  • Mild Peri-Peri Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1447 Kcal84g Protein110g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mac and Cheese 350g (v)
  • Napolitana Spaghetti 300g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1472 Kcal50g Protein181g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Greek Chicken Gyros 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1612 Kcal119g Protein99g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Napolitana Spaghetti 300g (v)
  • Lentil Bobotie 300g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1041 Kcal39g Protein125g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast 350g
  • Napolitana Spaghetti 300g (v)
  • Greek Chicken Gyros 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1438 Kcal120g Protein110g Net Carbs
  • Day 11 - Thursday
  • Luxury Oats Breakfast 350g
  • Lentil Bobotie 300g (v)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1032 Kcal36g Protein139g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast 350g
  • Lentil Bobotie 300g (v)
  • Greek Chicken Gyros 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1813 Kcal118g Protein140g Net Carbs
  • Day 13 - Saturday
  • Luxury Oats Breakfast 350g
  • Greek Chicken Gyros 350g
  • Mild Peri-Peri Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1327 Kcal125g Protein94g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Luxury Oats Breakfast 350g
  • Feta Olive Mediterranean Chicken 350g
  • Lentil Bobotie 300g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1278 Kcal73g Protein147g Net Carbs
  • Day 16 - Tuesday
  • Luxury Oats Breakfast 350g
  • Greek Chicken Gyros 350g
  • Napolitana Spaghetti 300g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1472 Kcal99g Protein146g Net Carbs
  • Day 17 - Wednesday
  • Luxury Oats Breakfast 350g
  • Mac and Cheese 350g (v)
  • Creamy Parmesan & Basil Chicken Bake 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1872 Kcal88g Protein202g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Mild Peri-Peri Chicken 350g
  • Napolitana Spaghetti 300g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1270 Kcal64g Protein156g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast 350g
  • Mild Peri-Peri Chicken 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1663 Kcal85g Protein104g Net Carbs
  • Day 20 - Saturday
  • Luxury Oats Breakfast 350g
  • Greek Chicken Gyros 350g
  • Napolitana Spaghetti 300g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1305 Kcal100g Protein107g Net Carbs
  • Day 21 - Sunday







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