No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,447.37
NowR 4,225.00
SaveR 222.37
Breakfasts (18)
- 9Shakshuka 250g (b)
- 5Shakshuka Breakfast 350g
- 4Shakshuka Breakfast with Chicken BBQ 350g
Meals (36)
- 1BBQ Chicken Pasta Bake 300g (b)
- 2Butternut & Chickpea Curry 330g (b)
- 3Chicken Biryani 330g (b)
- 4Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Stroganoff 330g (b)
- 2Creamy Chicken & Leek Casserole 330g (b)
- 1Feta Olive Mediterranean Chicken 350g
- 3Greek Chicken Gyros 350g
- 4Lentil Boboti 330g (V) (b)
- 3Mac and Cheese 350g (v)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 3Mild Peri-Peri Chicken 350g
- 2Napolitana Spaghetti 300g (v)
- 2Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 3Saucy Tikka Roasted Tofu 350g (v)
- 1Vegetable Lasagna 330g (V) (b)
Drinks (18)
- 5Fruit Salad Wholefood Smoothie 295ml
- 9GAP - Beetroot Power Wholefood Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Mac and Cheese 350g (v)
- Chicken Biryani 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1582 Kcal70g Protein155g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Chicken Korma, Rice & Naan 330g (b)
- Lentil Boboti 330g (V) (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1149 Kcal44g Protein131g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1283 Kcal65g Protein104g Net Carbs
- Day 4 - Thursday
- Shakshuka 250g (b)
- Chicken Biryani 330g (b)
- Butternut & Chickpea Curry 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1350 Kcal56g Protein145g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Stroganoff 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1843 Kcal74g Protein117g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Korma, Rice & Naan 330g (b)
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1306 Kcal91g Protein120g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Chicken Korma, Rice & Naan 330g (b)
- Vegetable Lasagna 330g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1341 Kcal65g Protein137g Net Carbs
- Day 9 - Tuesday
- Shakshuka 250g (b)
- Napolitana Spaghetti 300g (v)
- Chicken Biryani 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1323 Kcal57g Protein145g Net Carbs
- Day 10 - Wednesday
- Shakshuka 250g (b)
- Napolitana Spaghetti 300g (v)
- Lentil Boboti 330g (V) (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1074 Kcal38g Protein130g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1323 Kcal125g Protein92g Net Carbs
- Day 12 - Friday
- Shakshuka 250g (b)
- Greek Chicken Gyros 350g
- Saucy Tikka Roasted Tofu 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1482 Kcal100g Protein95g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Creamy Chicken & Leek Casserole 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1288 Kcal88g Protein120g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Lentil Boboti 330g (V) (b)
- BBQ Chicken Pasta Bake 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1167 Kcal47g Protein128g Net Carbs
- Day 16 - Tuesday
- Shakshuka 250g (b)
- Lentil Boboti 330g (V) (b)
- Butternut & Chickpea Curry 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1246 Kcal58g Protein134g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Greek Chicken Gyros 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1780 Kcal122g Protein111g Net Carbs
- Day 18 - Thursday
- Shakshuka 250g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1691 Kcal81g Protein152g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Mac and Cheese 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1854 Kcal84g Protein147g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast 350g
- Mac and Cheese 350g (v)
- Chicken Korma, Rice & Naan 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1392 Kcal54g Protein141g Net Carbs
- Day 21 - Sunday
