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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Gout Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS Total Carb total Range: 15-60 g per meal
NO Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

NowR 2,442.99
Add To Cart

Meals (24)

  • 4Saucy Tikka Roasted Tofu 350g (v)
  • 1Feta Olive Mediterranean Chicken 350g
  • 5Mild Peri-Peri Chicken 350g
  • 1Chicken Stroganoff 350g
  • 2Mac and Cheese 350g (v)
  • 5Creamy Parmesan & Basil Chicken Bake 350g
  • 4Fettuccini 350g
  • 1Greek Chicken Gyros 350g
  • 1Lentil Bobotie 300g (v)

  • Suggested Eating Plan

  • Day 1 - Monday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Feta Olive Mediterranean Chicken 350g
  • 897 Kcal60g Protein48g Net Carbs
  • Day 2 - Tuesday
  • Mild Peri-Peri Chicken 350g
  • Chicken Stroganoff 350g
  • 860 Kcal79g Protein69g Net Carbs
  • Day 3 - Wednesday
  • Mac and Cheese 350g (v)
  • Mild Peri-Peri Chicken 350g
  • 896 Kcal61g Protein74g Net Carbs
  • Day 4 - Thursday
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Fettuccini 350g
  • 920 Kcal56g Protein84g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Greek Chicken Gyros 350g
  • Mild Peri-Peri Chicken 350g
  • 897 Kcal111g Protein40g Net Carbs
  • Day 9 - Tuesday
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Fettuccini 350g
  • 920 Kcal56g Protein84g Net Carbs
  • Day 10 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Fettuccini 350g
  • 545 Kcal44g Protein49g Net Carbs
  • Day 11 - Thursday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Creamy Parmesan & Basil Chicken Bake 350g
  • 1224 Kcal62g Protein86g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Fettuccini 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • 920 Kcal56g Protein84g Net Carbs
  • Day 16 - Tuesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Mild Peri-Peri Chicken 350g
  • 850 Kcal50g Protein51g Net Carbs
  • Day 17 - Wednesday
  • Mac and Cheese 350g (v)
  • Lentil Bobotie 300g (v)
  • 831 Kcal34g Protein82g Net Carbs
  • Day 18 - Thursday
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1224 Kcal62g Protein86g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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