No added or artificial sugars
The cleanest ingredient labels
Gout Mon To Thurs Best Kit Challenge
Breakfasts12
+ Meals12
+ Drinks24
=
Total48
What makes this kit special
Your kit provides - 12 breakfasts + 12 meals + 24 drinks
- 3 Weeks
- 4 Days/week
- 2 Meals/day
- 2 Drinks/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,077.12
NowR 2,923.26
SaveR 153.86
Breakfasts (12)
- 1Shakshuka Breakfast 350g
- 3Shakshuka Breakfast with Chicken Chipolata 350g
- 1Macadamia & Pear Oats Breakfast 300g
- 3Luxury Oats Breakfast 350g
- 3Chocolate Whey Protein Oats Breakfast 300g
- 1Mixed Berry Chia Oats Breakfast 300g
Meals (12)
- 1Mac and Cheese 350g (v)
- 2Chicken Stroganoff 350g
- 1Lentil Bobotie 300g (v)
- 1Creamy Parmesan & Basil Chicken Bake 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Fettuccini 350g
- 2Mild Peri-Peri Chicken 350g
- 2Napolitana Spaghetti 300g (v)
- 1Feta Olive Mediterranean Chicken 350g
Drinks (24)
- 11Peanut Butter Wholefood Smoothie 295ml
- 9Fruit Salad Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Mac and Cheese 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1823 Kcal74g Protein169g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Stroganoff 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1491 Kcal76g Protein133g Net Carbs
- Day 3 - Wednesday
- Macadamia & Pear Oats Breakfast 300g
- Lentil Bobotie 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1398 Kcal68g Protein124g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1903 Kcal86g Protein187g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Luxury Oats Breakfast 350g
- Chicken Stroganoff 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1628 Kcal98g Protein135g Net Carbs
- Day 9 - Tuesday
- Chocolate Whey Protein Oats Breakfast 300g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1469 Kcal48g Protein180g Net Carbs
- Day 10 - Wednesday
- Chocolate Whey Protein Oats Breakfast 300g
- Fettuccini 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1475 Kcal59g Protein143g Net Carbs
- Day 11 - Thursday
- Luxury Oats Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1624 Kcal90g Protein144g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Luxury Oats Breakfast 350g
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1117 Kcal55g Protein152g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Napolitana Spaghetti 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1471 Kcal48g Protein166g Net Carbs
- Day 17 - Wednesday
- Chocolate Whey Protein Oats Breakfast 300g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1510 Kcal104g Protein112g Net Carbs
- Day 18 - Thursday
- Mixed Berry Chia Oats Breakfast 300g
- Napolitana Spaghetti 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1598 Kcal64g Protein158g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
