No added or artificial sugars
The cleanest ingredient labels
Gout Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 2,869.66
NowR 2,726.17
SaveR 143.49
Meals (30)
- 1Mac and Cheese 350g (v)
- 2Saucy Tikka Roasted Tofu 350g (v)
- 4Mild Peri-Peri Bean Legume Medley 350g (v)
- 3Lentil Bobotie 300g (v)
- 5Creamy Parmesan & Basil Chicken Bake 350g
- 4Napolitana Spaghetti 300g (v)
- 1Greek Chicken Gyros 350g
- 2Mild Peri-Peri Chicken 350g
- 4Chicken Stroganoff 350g
- 4Feta Olive Mediterranean Chicken 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mac and Cheese 350g (v)
- Saucy Tikka Roasted Tofu 350g (v)
- 1048 Kcal35g Protein76g Net Carbs
- Day 2 - Tuesday
- Saucy Tikka Roasted Tofu 350g (v)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 818 Kcal23g Protein79g Net Carbs
- Day 3 - Wednesday
- Lentil Bobotie 300g (v)
- Creamy Parmesan & Basil Chicken Bake 350g
- 1007 Kcal62g Protein92g Net Carbs
- Day 4 - Thursday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Lentil Bobotie 300g (v)
- 602 Kcal22g Protein85g Net Carbs
- Day 5 - Friday
- Lentil Bobotie 300g (v)
- Creamy Parmesan & Basil Chicken Bake 350g
- 1007 Kcal62g Protein92g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Napolitana Spaghetti 300g (v)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 641 Kcal23g Protein91g Net Carbs
- Day 9 - Tuesday
- Greek Chicken Gyros 350g
- Mild Peri-Peri Chicken 350g
- 897 Kcal111g Protein40g Net Carbs
- Day 10 - Wednesday
- Chicken Stroganoff 350g
- Napolitana Spaghetti 300g (v)
- 834 Kcal52g Protein83g Net Carbs
- Day 11 - Thursday
- Mild Peri-Peri Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- 745 Kcal86g Protein45g Net Carbs
- Day 12 - Friday
- Feta Olive Mediterranean Chicken 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- 1119 Kcal98g Protein80g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Feta Olive Mediterranean Chicken 350g
- Chicken Stroganoff 350g
- 907 Kcal88g Protein66g Net Carbs
- Day 16 - Tuesday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Feta Olive Mediterranean Chicken 350g
- 714 Kcal59g Protein74g Net Carbs
- Day 17 - Wednesday
- Chicken Stroganoff 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- 1234 Kcal90g Protein104g Net Carbs
- Day 18 - Thursday
- Napolitana Spaghetti 300g (v)
- Chicken Stroganoff 350g
- 834 Kcal52g Protein83g Net Carbs
- Day 19 - Friday
- Napolitana Spaghetti 300g (v)
- Creamy Parmesan & Basil Chicken Bake 350g
- 1046 Kcal62g Protein98g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
