No added or artificial sugars
The cleanest ingredient labels
Gout Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,534.93
NowR 3,358.18
SaveR 176.75
Meals (30)
- 3Chicken Stroganoff 350g
- 2Napolitana Spaghetti 300g (v)
- 3Greek Chicken Gyros 350g
- 3Saucy Tikka Roasted Tofu 350g (v)
- 6Feta Olive Mediterranean Chicken 350g
- 1Lentil Bobotie 300g (v)
- 2Fettuccini 350g
- 3Mild Peri-Peri Bean Legume Medley 350g (v)
- 4Mac and Cheese 350g (v)
- 2Creamy Parmesan & Basil Chicken Bake 350g
- 1Mild Peri-Peri Chicken 350g
Drinks (15)
- 4Fruit Salad Wholefood Smoothie 295ml
- 7GAP - Beetroot Power Wholefood Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Stroganoff 350g
- Napolitana Spaghetti 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1000 Kcal54g Protein118g Net Carbs
- Day 2 - Tuesday
- Chicken Stroganoff 350g
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1229 Kcal116g Protein95g Net Carbs
- Day 3 - Wednesday
- Saucy Tikka Roasted Tofu 350g (v)
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1067 Kcal63g Protein82g Net Carbs
- Day 4 - Thursday
- Lentil Bobotie 300g (v)
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- 999 Kcal86g Protein83g Net Carbs
- Day 5 - Friday
- Fettuccini 350g
- Saucy Tikka Roasted Tofu 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 867 Kcal21g Protein86g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chicken Stroganoff 350g
- Fruit Salad Wholefood Smoothie 295ml
- 995 Kcal53g Protein133g Net Carbs
- Day 9 - Tuesday
- Fettuccini 350g
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 759 Kcal55g Protein81g Net Carbs
- Day 10 - Wednesday
- Mac and Cheese 350g (v)
- Napolitana Spaghetti 300g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1040 Kcal38g Protein123g Net Carbs
- Day 11 - Thursday
- Mac and Cheese 350g (v)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1415 Kcal56g Protein137g Net Carbs
- Day 12 - Friday
- Feta Olive Mediterranean Chicken 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1447 Kcal82g Protein82g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Creamy Parmesan & Basil Chicken Bake 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1211 Kcal64g Protein147g Net Carbs
- Day 16 - Tuesday
- Creamy Parmesan & Basil Chicken Bake 350g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1289 Kcal101g Protein115g Net Carbs
- Day 17 - Wednesday
- Mac and Cheese 350g (v)
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1494 Kcal93g Protein105g Net Carbs
- Day 18 - Thursday
- Mac and Cheese 350g (v)
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1494 Kcal93g Protein105g Net Carbs
- Day 19 - Friday
- Greek Chicken Gyros 350g
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1067 Kcal114g Protein74g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
