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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Gout Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS Total Carb total Range: 15-60 g per meal
NO Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,640.88
NowR 4,408.83
SaveR 232.05
Add To Cart

Breakfasts (18)

  • 4Mixed Berry Chia Oats Breakfast 300g
  • 3Chocolate Whey Protein Oats Breakfast 300g
  • 3Shakshuka Breakfast 350g
  • 1Shakshuka Breakfast with Chicken Chipolata 350g
  • 5Luxury Oats Breakfast 350g
  • 2Macadamia & Pear Oats Breakfast 300g

Meals (36)

  • 4Lentil Bobotie 300g (v)
  • 4Greek Chicken Gyros 350g
  • 4Creamy Parmesan & Basil Chicken Bake 350g
  • 5Mac and Cheese 350g (v)
  • 4Napolitana Spaghetti 300g (v)
  • 5Fettuccini 350g
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 5Mild Peri-Peri Chicken 350g
  • 1Chicken Stroganoff 350g
  • 2Mild Peri-Peri Bean Legume Medley 350g (v)

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mixed Berry Chia Oats Breakfast 300g
  • Lentil Bobotie 300g (v)
  • Greek Chicken Gyros 350g
  • 1390 Kcal112g Protein97g Net Carbs
  • Day 2 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Greek Chicken Gyros 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • 1696 Kcal134g Protein132g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Mac and Cheese 350g (v)
  • 1829 Kcal101g Protein158g Net Carbs
  • Day 4 - Thursday
  • Mixed Berry Chia Oats Breakfast 300g
  • Mac and Cheese 350g (v)
  • Greek Chicken Gyros 350g
  • 1359 Kcal108g Protein84g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast 350g
  • Napolitana Spaghetti 300g (v)
  • Fettuccini 350g
  • 944 Kcal29g Protein121g Net Carbs
  • Day 6 - Saturday
  • Mixed Berry Chia Oats Breakfast 300g
  • Lentil Bobotie 300g (v)
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1048 Kcal36g Protein78g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mac and Cheese 350g (v)
  • Napolitana Spaghetti 300g (v)
  • 1295 Kcal46g Protein146g Net Carbs
  • Day 9 - Tuesday
  • Luxury Oats Breakfast 350g
  • Fettuccini 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • 1317 Kcal89g Protein106g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast 350g
  • Mild Peri-Peri Chicken 350g
  • Mac and Cheese 350g (v)
  • 1327 Kcal73g Protein132g Net Carbs
  • Day 11 - Thursday
  • Macadamia & Pear Oats Breakfast 300g
  • Napolitana Spaghetti 300g (v)
  • Chicken Stroganoff 350g
  • 1097 Kcal65g Protein102g Net Carbs
  • Day 12 - Friday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Fettuccini 350g
  • Mild Peri-Peri Chicken 350g
  • 1009 Kcal56g Protein107g Net Carbs
  • Day 13 - Saturday
  • Luxury Oats Breakfast 350g
  • Fettuccini 350g
  • Napolitana Spaghetti 300g (v)
  • 1078 Kcal46g Protein113g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Luxury Oats Breakfast 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Lentil Bobotie 300g (v)
  • 1216 Kcal36g Protein117g Net Carbs
  • Day 16 - Tuesday
  • Macadamia & Pear Oats Breakfast 300g
  • Greek Chicken Gyros 350g
  • Mac and Cheese 350g (v)
  • 1526 Kcal107g Protein123g Net Carbs
  • Day 17 - Wednesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Mild Peri-Peri Chicken 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1130 Kcal60g Protein135g Net Carbs
  • Day 18 - Thursday
  • Luxury Oats Breakfast 350g
  • Lentil Bobotie 300g (v)
  • Fettuccini 350g
  • 1039 Kcal45g Protein107g Net Carbs
  • Day 19 - Friday
  • Mixed Berry Chia Oats Breakfast 300g
  • Mild Peri-Peri Chicken 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1098 Kcal61g Protein135g Net Carbs
  • Day 20 - Saturday
  • Luxury Oats Breakfast 350g
  • Mild Peri-Peri Chicken 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • 1497 Kcal99g Protein141g Net Carbs
  • Day 21 - Sunday







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