No added or artificial sugars
The cleanest ingredient labels
Gout 2 Meals 2 Smoothies Per Day Kit Challenge
Meals30
+ Drinks30
=
Total60
What makes this kit special
Your kit provides - 30 meals + 30 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,299.02
NowR 4,084.06
SaveR 214.96
Meals (30)
- 5Greek Chicken Gyros 350g
- 4Saucy Tikka Roasted Tofu 350g (v)
- 1Chicken Stroganoff 350g
- 1Napolitana Spaghetti 300g (v)
- 3Fettuccini 350g
- 4Creamy Parmesan & Basil Chicken Bake 350g
- 3Mild Peri-Peri Bean Legume Medley 350g (v)
- 4Mild Peri-Peri Chicken 350g
- 1Lentil Bobotie 300g (v)
- 2Feta Olive Mediterranean Chicken 350g
- 2Mac and Cheese 350g (v)
Drinks (30)
- 10Fruit Salad Wholefood Smoothie 295ml
- 9Peanut Butter Wholefood Smoothie 295ml
- 11GAP - Beetroot Power Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Greek Chicken Gyros 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1766 Kcal109g Protein111g Net Carbs
- Day 2 - Tuesday
- Greek Chicken Gyros 350g
- Chicken Stroganoff 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1776 Kcal137g Protein129g Net Carbs
- Day 3 - Wednesday
- Greek Chicken Gyros 350g
- Napolitana Spaghetti 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1208 Kcal89g Protein124g Net Carbs
- Day 4 - Thursday
- Fettuccini 350g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1461 Kcal103g Protein110g Net Carbs
- Day 5 - Friday
- Creamy Parmesan & Basil Chicken Bake 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1941 Kcal86g Protein155g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Saucy Tikka Roasted Tofu 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1539 Kcal48g Protein148g Net Carbs
- Day 9 - Tuesday
- Mild Peri-Peri Chicken 350g
- Lentil Bobotie 300g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 970 Kcal54g Protein127g Net Carbs
- Day 10 - Wednesday
- Creamy Parmesan & Basil Chicken Bake 350g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1456 Kcal102g Protein150g Net Carbs
- Day 11 - Thursday
- Mac and Cheese 350g (v)
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1617 Kcal86g Protein143g Net Carbs
- Day 12 - Friday
- Mild Peri-Peri Chicken 350g
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1617 Kcal136g Protein109g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Saucy Tikka Roasted Tofu 350g (v)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1539 Kcal48g Protein148g Net Carbs
- Day 16 - Tuesday
- Creamy Parmesan & Basil Chicken Bake 350g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1456 Kcal102g Protein150g Net Carbs
- Day 17 - Wednesday
- Mild Peri-Peri Chicken 350g
- Fettuccini 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1266 Kcal69g Protein118g Net Carbs
- Day 18 - Thursday
- Creamy Parmesan & Basil Chicken Bake 350g
- Fettuccini 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1256 Kcal61g Protein154g Net Carbs
- Day 19 - Friday
- Mac and Cheese 350g (v)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1202 Kcal38g Protein172g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
