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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Flexiterean Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 0-50 g
NO Excluded Ingredients: Ostrich^, Beef^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,283.26
NowR 3,119.09
SaveR 164.17
Add To Cart

Meals (30)

  • 2Napolitana Spaghetti 300g (v)
  • 1Chicken Pesto 300g
  • 2Chicken à la King 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Lentil Bobotie 300g (v)
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Chicken Stroganoff 350g
  • 1Kingklip Madras 350g
  • 3Mushroom Sauce Edamame 350g (v)
  • 1Pesto Roasted Veg 350g (v)
  • 1Green Thai Chicken 350g
  • 1Tortellini Four Cheese Pasta 350g (v)
  • 1Butter Chicken 350g
  • 1Spanish Egg-Fry Rice (v) 350g
  • 1Chicken Korma 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Kingklip Madras 350g
  • 1Chicken Breast Roulade 350g
  • 1Fettuccini 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Chicken Cautage Pie 350g
  • 1Veggie Lasagne 300g(v)

  • Suggested Eating Plan

  • Day 1 - Monday
  • Napolitana Spaghetti 300g (v)
  • Chicken Pesto 300g
  • 878 Kcal61g Protein94g Net Carbs
  • Day 2 - Tuesday
  • Chicken à la King 350g
  • Mild Peri-Peri Chicken 350g
  • 1031 Kcal83g Protein95g Net Carbs
  • Day 3 - Wednesday
  • Lentil Bobotie 300g (v)
  • Saucy Tikka Roasted Tofu 350g (v)
  • 785 Kcal24g Protein59g Net Carbs
  • Day 4 - Thursday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Rosemary Sauce, Edamame (v) 350g
  • 977 Kcal64g Protein67g Net Carbs
  • Day 5 - Friday
  • Chicken Stroganoff 350g
  • Kingklip Madras 350g
  • 1083 Kcal65g Protein126g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mushroom Sauce Edamame 350g (v)
  • Pesto Roasted Veg 350g (v)
  • 1184 Kcal41g Protein100g Net Carbs
  • Day 9 - Tuesday
  • Napolitana Spaghetti 300g (v)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 936 Kcal60g Protein58g Net Carbs
  • Day 10 - Wednesday
  • Green Thai Chicken 350g
  • Tortellini Four Cheese Pasta 350g (v)
  • 1125 Kcal60g Protein71g Net Carbs
  • Day 11 - Thursday
  • Butter Chicken 350g
  • Mushroom Sauce Edamame 350g (v)
  • 796 Kcal54g Protein59g Net Carbs
  • Day 12 - Friday
  • Mushroom Sauce Edamame 350g (v)
  • Spanish Egg-Fry Rice (v) 350g
  • 1147 Kcal40g Protein106g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Korma 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1386 Kcal50g Protein114g Net Carbs
  • Day 16 - Tuesday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Kingklip Madras 350g
  • 854 Kcal49g Protein40g Net Carbs
  • Day 17 - Wednesday
  • Chicken Breast Roulade 350g
  • Fettuccini 350g
  • 536 Kcal42g Protein36g Net Carbs
  • Day 18 - Thursday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Chicken Cautage Pie 350g
  • 724 Kcal55g Protein75g Net Carbs
  • Day 19 - Friday
  • Veggie Lasagne 300g(v)
  • Chicken à la King 350g
  • 1167 Kcal60g Protein113g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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