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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Endurance Triathlon Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,759.41
NowR 3,571.43
SaveR 187.98
Add To Cart

Meals (30)

  • 3Kingklip Madras 350g
  • 3Green Thai Chicken 350g
  • 1Beef Cannelloni 350g
  • 2Chicken Lasagne 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Beef Kofta 350g
  • 1Beef Goulash 350g
  • 1Beef Moussaka 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Beef Lasagne 350g
  • 1Ostrich Potjie 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Saucy Butter Chicken 350g
  • 1Chicken Cacciatore 350g
  • 1Napolitana Spaghetti 300g (v)
  • 2Saucy Beef Tikka 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Kingklip and Potato Bake 350g
  • 1Beef Stroganoff 350g
  • 1Tarragon Chicken Bake 350g
  • 1Double Beef Bunless Burger 350g
  • 1Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 1Beef Bobotie 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Kingklip Madras 350g
  • Green Thai Chicken 350g
  • 858 Kcal78g Protein21g Net Carbs
  • Day 2 - Tuesday
  • Beef Cannelloni 350g
  • Kingklip Madras 350g
  • 1224 Kcal73g Protein51g Net Carbs
  • Day 3 - Wednesday
  • Chicken Lasagne 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 842 Kcal64g Protein57g Net Carbs
  • Day 4 - Thursday
  • Beef Kofta 350g
  • Beef Goulash 350g
  • 805 Kcal86g Protein24g Net Carbs
  • Day 5 - Friday
  • Beef Moussaka 350g
  • Mediterranean Kingklip Bake 350g
  • 852 Kcal50g Protein46g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Lasagne 350g
  • Ostrich Potjie 350g
  • 855 Kcal51g Protein57g Net Carbs
  • Day 9 - Tuesday
  • Chicken Cauli Au Gratin 350g
  • Saucy Butter Chicken 350g
  • 1024 Kcal96g Protein25g Net Carbs
  • Day 10 - Wednesday
  • Chicken Cacciatore 350g
  • Napolitana Spaghetti 300g (v)
  • 614 Kcal39g Protein56g Net Carbs
  • Day 11 - Thursday
  • Saucy Beef Tikka 350g
  • Chicken Lasagne 350g
  • 1097 Kcal111g Protein42g Net Carbs
  • Day 12 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Saucy Beef Tikka 350g
  • 986 Kcal98g Protein24g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Kingklip and Potato Bake 350g
  • Green Thai Chicken 350g
  • 896 Kcal76g Protein22g Net Carbs
  • Day 16 - Tuesday
  • Green Thai Chicken 350g
  • Beef Stroganoff 350g
  • 863 Kcal84g Protein49g Net Carbs
  • Day 17 - Wednesday
  • Kingklip Madras 350g
  • Tarragon Chicken Bake 350g
  • 960 Kcal78g Protein29g Net Carbs
  • Day 18 - Thursday
  • Double Beef Bunless Burger 350g
  • Butter Chicken 350g
  • 822 Kcal84g Protein29g Net Carbs
  • Day 19 - Friday
  • Chicken Breast Roulade 350g
  • Beef Bobotie 350g
  • 580 Kcal93g Protein51g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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