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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

Crossfit Hiit Hyrox Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,049.00
NowR 5,746.55
SaveR 302.45
Add To Cart

Breakfasts (18)

  • 3Breakfast Fritata 250g (b)
  • 4English Breakfast 200g (b)
  • 3Shakshuka 250g (b)
  • 4Shakshuka Breakfast 350g
  • 3Shakshuka Breakfast with Chicken BBQ 350g
  • 1Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 3Beef Con Carne 350g
  • 3Beef Goulash 350g
  • 1Beef Kofta 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 350g
  • 2Chicken Cauli Au Gratin 350g
  • 2Fish Madras 350g
  • 2Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Mediterranean Fish Bake 350g
  • 2Mild Peri-Peri Chicken 350g
  • 3Mushroom Chicken 350g
  • 3Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 1Rosemary Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 2Sunday Rosemary Chicken Roast 350g

Drinks (18)

  • 1Café Mocha Protein Smoothie 295ml
  • 2Chocolate Brownie Protein Smoothie 295ml
  • 3Cinnamon Bun Protein Smoothie 295ml
  • 1Cookies & Cream Protein Smoothie 295ml
  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 2Salted Caramel & Date Protein Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Breakfast Fritata 250g (b)
  • Fish Madras 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1811 Kcal98g Protein93g Net Carbs
  • Day 2 - Tuesday
  • Breakfast Fritata 250g (b)
  • Butter Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1277 Kcal91g Protein86g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Sunday Rosemary Chicken Roast 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1210 Kcal99g Protein79g Net Carbs
  • Day 4 - Thursday
  • Breakfast Fritata 250g (b)
  • Beef Goulash 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Cookies & Cream Protein Smoothie 295ml
  • 1625 Kcal138g Protein81g Net Carbs
  • Day 5 - Friday
  • English Breakfast 200g (b)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Pesto Napoli Chicken 350g
  • Café Mocha Protein Smoothie 295ml
  • 1360 Kcal113g Protein60g Net Carbs
  • Day 6 - Saturday
  • English Breakfast 200g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Peanut Butter Protein Smoothie 295ml
  • 1636 Kcal114g Protein84g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast 350g
  • Sunday Rosemary Chicken Roast 350g
  • Fish Madras 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1756 Kcal132g Protein82g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mild Peri-Peri Chicken 350g
  • Saucy Butter Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1518 Kcal133g Protein97g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast 350g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Mushroom Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1386 Kcal133g Protein78g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast 350g
  • Beef Con Carne 350g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1094 Kcal73g Protein82g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Goulash 350g
  • Mediterranean Fish Bake 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1535 Kcal96g Protein97g Net Carbs
  • Day 13 - Saturday
  • English Breakfast 200g (b)
  • Beef Goulash 350g
  • Mushroom Chicken 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1654 Kcal154g Protein90g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka 250g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Beef Con Carne 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1528 Kcal109g Protein90g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Chicken Cauli Au Gratin 350g
  • Rosemary Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1284 Kcal111g Protein69g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka 250g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Chicken Cauli Au Gratin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1879 Kcal120g Protein84g Net Carbs
  • Day 18 - Thursday
  • Shakshuka 250g (b)
  • Mushroom Chicken 350g
  • Beef Kofta 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1468 Kcal140g Protein76g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Mild Peri-Peri Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1056 Kcal66g Protein92g Net Carbs
  • Day 20 - Saturday
  • English Breakfast 200g (b)
  • Beef Con Carne 350g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1441 Kcal109g Protein78g Net Carbs
  • Day 21 - Sunday







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