No added or artificial sugars
The cleanest ingredient labels
Cholesterol Watch Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS
Total Carb total Range: 0-35 g per meal
NO
Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,437.06
NowR 3,265.20
SaveR 171.86
Meals (30)
- 5Kingklip and Potato Bake 350g
- 1Mushroom Chicken 350g
- 2Mild Peri-Peri Chicken 350g
- 3Feta Olive Mediterranean Chicken 350g
- 1Chicken Lasagne 350g
- 2Greek Chicken Gyros 350g
- 4Butter Chicken 350g
- 3Green Thai Chicken 350g
- 3Chicken Cacciatore 350g
- 1Mediterranean Kingklip Bake 350g
- 2Lentil Bobotie 300g (v)
- 1Sunday Rosemary Chicken Roast 350g
- 1Saucy Butter Chicken 350g
- 1Ostrich Potjie 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Kingklip and Potato Bake 350g
- Mushroom Chicken 350g
- 965 Kcal94g Protein21g Net Carbs
- Day 2 - Tuesday
- Mild Peri-Peri Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- 745 Kcal86g Protein45g Net Carbs
- Day 3 - Wednesday
- Chicken Lasagne 350g
- Feta Olive Mediterranean Chicken 350g
- 939 Kcal105g Protein49g Net Carbs
- Day 4 - Thursday
- Greek Chicken Gyros 350g
- Kingklip and Potato Bake 350g
- 1141 Kcal113g Protein28g Net Carbs
- Day 5 - Friday
- Butter Chicken 350g
- Green Thai Chicken 350g
- 682 Kcal71g Protein23g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Cacciatore 350g
- Green Thai Chicken 350g
- 594 Kcal63g Protein43g Net Carbs
- Day 9 - Tuesday
- Mild Peri-Peri Chicken 350g
- Greek Chicken Gyros 350g
- 897 Kcal111g Protein40g Net Carbs
- Day 10 - Wednesday
- Mediterranean Kingklip Bake 350g
- Butter Chicken 350g
- 766 Kcal62g Protein42g Net Carbs
- Day 11 - Thursday
- Kingklip and Potato Bake 350g
- Lentil Bobotie 300g (v)
- 877 Kcal52g Protein46g Net Carbs
- Day 12 - Friday
- Sunday Rosemary Chicken Roast 350g
- Feta Olive Mediterranean Chicken 350g
- 737 Kcal84g Protein40g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Green Thai Chicken 350g
- Saucy Butter Chicken 350g
- 875 Kcal93g Protein23g Net Carbs
- Day 16 - Tuesday
- Chicken Cacciatore 350g
- Butter Chicken 350g
- 671 Kcal62g Protein48g Net Carbs
- Day 17 - Wednesday
- Lentil Bobotie 300g (v)
- Kingklip and Potato Bake 350g
- 877 Kcal52g Protein46g Net Carbs
- Day 18 - Thursday
- Butter Chicken 350g
- Ostrich Potjie 350g
- 590 Kcal56g Protein33g Net Carbs
- Day 19 - Friday
- Kingklip and Potato Bake 350g
- Chicken Cacciatore 350g
- 885 Kcal67g Protein47g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
