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Cholesterol Watch Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS Total Carb total Range: 0-35 g per meal
NO Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,049.58
NowR 3,847.10
SaveR 202.48
Add To Cart

Meals (30)

  • 3Chicken Lasagne 350g
  • 1Mild Peri-Peri Chicken 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 2Saucy Butter Chicken 350g
  • 2Pesto Napoli Chicken 350g
  • 1Butter Chicken 350g
  • 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 3Mediterranean Kingklip Bake 350g
  • 3Ostrich Potjie 350g
  • 2Chicken Breast Roulade 350g
  • 3Kingklip and Potato Bake 350g
  • 1Chicken Cacciatore 350g
  • 2Lentil Bobotie 300g (v)
  • 1Green Thai Chicken 350g
  • 1Mushroom Chicken 350g

Drinks (15)

  • 6FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Lasagne 350g
  • Mild Peri-Peri Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1056 Kcal97g Protein87g Net Carbs
  • Day 2 - Tuesday
  • Feta Olive Mediterranean Chicken 350g
  • Saucy Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1133 Kcal107g Protein68g Net Carbs
  • Day 3 - Wednesday
  • Pesto Napoli Chicken 350g
  • Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 983 Kcal96g Protein60g Net Carbs
  • Day 4 - Thursday
  • Pesto Napoli Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1221 Kcal109g Protein65g Net Carbs
  • Day 5 - Friday
  • Mediterranean Kingklip Bake 350g
  • Chicken Lasagne 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1100 Kcal87g Protein92g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mediterranean Kingklip Bake 350g
  • Ostrich Potjie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1148 Kcal69g Protein82g Net Carbs
  • Day 9 - Tuesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Chicken Lasagne 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1321 Kcal107g Protein82g Net Carbs
  • Day 10 - Wednesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Chicken Breast Roulade 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1123 Kcal87g Protein65g Net Carbs
  • Day 11 - Thursday
  • Kingklip and Potato Bake 350g
  • Saucy Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1330 Kcal99g Protein60g Net Carbs
  • Day 12 - Friday
  • Kingklip and Potato Bake 350g
  • Chicken Cacciatore 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1049 Kcal69g Protein81g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Feta Olive Mediterranean Chicken 350g
  • Ostrich Potjie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1157 Kcal90g Protein75g Net Carbs
  • Day 16 - Tuesday
  • Lentil Bobotie 300g (v)
  • Mediterranean Kingklip Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 838 Kcal40g Protein97g Net Carbs
  • Day 17 - Wednesday
  • Green Thai Chicken 350g
  • Mushroom Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 838 Kcal92g Protein52g Net Carbs
  • Day 18 - Thursday
  • Ostrich Potjie 350g
  • Chicken Breast Roulade 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 717 Kcal58g Protein66g Net Carbs
  • Day 19 - Friday
  • Lentil Bobotie 300g (v)
  • Kingklip and Potato Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1044 Kcal53g Protein81g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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