No added or artificial sugars
The cleanest ingredient labels
Cholesterol Watch Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS
Total Carb total Range: 0-35 g per meal
NO
Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,317.34
NowR 6,001.47
SaveR 315.87
Breakfasts (18)
- 6Shakshuka Breakfast 350g
- 7Shakshuka Breakfast with Chicken Chipolata 350g
- 5Breakfast Frittata 300g
Meals (36)
- 5Lentil Bobotie 300g (v)
- 4Sunday Rosemary Chicken Roast 350g
- 3Chicken Cacciatore 350g
- 1Ostrich Potjie 350g
- 1Butter Chicken 350g
- 5Green Thai Chicken 350g
- 2Pesto Napoli Chicken 350g
- 2Feta Olive Mediterranean Chicken 350g
- 3Mild Peri-Peri Chicken 350g
- 1Chicken Lasagne 350g
- 2Greek Chicken Gyros 350g
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Mushroom Chicken 350g
- 1Saucy Butter Chicken 350g
- 1Kingklip and Potato Bake 350g
- 1Chicken Breast Roulade 350g
Drinks (18)
- 5GAP - Beetroot Power Wholefood Smoothie 295ml
- 4Fruit Salad Wholefood Smoothie 295ml
- 8FGS - Fruity Green Wholefood Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Lentil Bobotie 300g (v)
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1059 Kcal63g Protein105g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cacciatore 350g
- Ostrich Potjie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 933 Kcal61g Protein107g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Butter Chicken 350g
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1243 Kcal106g Protein79g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Sunday Rosemary Chicken Roast 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1207 Kcal109g Protein82g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Feta Olive Mediterranean Chicken 350g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1308 Kcal120g Protein102g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Green Thai Chicken 350g
- Chicken Lasagne 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1412 Kcal129g Protein94g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Greek Chicken Gyros 350g
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1450 Kcal143g Protein90g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Lentil Bobotie 300g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1331 Kcal74g Protein105g Net Carbs
- Day 10 - Wednesday
- Breakfast Frittata 300g
- Pesto Napoli Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1612 Kcal140g Protein86g Net Carbs
- Day 11 - Thursday
- Breakfast Frittata 300g
- Green Thai Chicken 350g
- Lentil Bobotie 300g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1103 Kcal67g Protein95g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Green Thai Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1548 Kcal113g Protein87g Net Carbs
- Day 13 - Saturday
- Breakfast Frittata 300g
- Lentil Bobotie 300g (v)
- Chicken Cacciatore 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1009 Kcal54g Protein120g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Frittata 300g
- Mushroom Chicken 350g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1233 Kcal110g Protein86g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Lentil Bobotie 300g (v)
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1190 Kcal78g Protein106g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Greek Chicken Gyros 350g
- Chicken Cacciatore 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1400 Kcal134g Protein105g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Sunday Rosemary Chicken Roast 350g
- Saucy Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1341 Kcal108g Protein85g Net Carbs
- Day 19 - Friday
- Breakfast Frittata 300g
- Green Thai Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fruit Salad Wholefood Smoothie 295ml
- 1346 Kcal97g Protein83g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Kingklip and Potato Bake 350g
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1443 Kcal95g Protein77g Net Carbs
- Day 21 - Sunday
