No added or artificial sugars
The cleanest ingredient labels
Atkins-style Luxury Kit Challenge
Breakfasts15
+ Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total105
What makes this kit special
Your kit provides - 15 breakfasts + 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 3 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Atkins-style. Initially excludes most high carbs, gradually reintroduces some. This is a Phase 1: <25g net carbs/day, later phases increase carb intake. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal
NO
Excluded Ingredients: Carrots^, Corn^, Honey^, Wheat^, Quinoa^, Potato^, Pasta (egg)^, Rice^, Beans^, Butternut^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 7,201.82
NowR 6,841.72
SaveR 360.10
Breakfasts (15)
- 4Shakshuka Breakfast with Chicken Chipolata 350g
- 10Shakshuka Breakfast 350g
- 1Shakshuka Breakfast with Macon Bits 300g
Meals (30)
- 5Chicken Cauli Au Gratin 350g
- 2Greek Chicken Gyros 350g
- 3Kingklip Madras 350g
- 4Boerie Bredie Macon Roast Pumpkin 350g
- 4Chicken Breast Roulade 350g
- 4Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 4Pesto Napoli Chicken 350g
- 1Beef Kofta 350g
- 3Chicken Cautage Pie 350g
Drinks (30)
- 12Fruit Salad Wholefood Smoothie 295ml
- 11GAP - Beetroot Power Wholefood Smoothie 295ml
- 7FGS - Fruity Green Wholefood Smoothie 295ml
Snacks (15)
Protein Snackers (15)
- 6Greek Meatball Snack 150g
- 3Chicken Breast Snacker 100g
- 6Pesto Chicken Breast Snacker - 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cauli Au Gratin 350g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 2284 Kcal189g Protein123g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Kingklip Madras 350g
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- 1895 Kcal151g Protein115g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- 1727 Kcal148g Protein113g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- 1670 Kcal126g Protein125g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Chicken Breast Roulade 350g
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 2061 Kcal173g Protein118g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Pesto Napoli Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- 1689 Kcal149g Protein111g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 350g
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- 1735 Kcal162g Protein115g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Kofta 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 2218 Kcal172g Protein115g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Kingklip Madras 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- 1742 Kcal137g Protein112g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- 1694 Kcal129g Protein137g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Chicken Cauli Au Gratin 350g
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 2338 Kcal174g Protein135g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Kingklip Madras 350g
- Pesto Napoli Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 2275 Kcal179g Protein117g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Chicken Breast Roulade 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- 1702 Kcal148g Protein125g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Chicken Cauli Au Gratin 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- 1740 Kcal123g Protein125g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Greek Chicken Gyros 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 2290 Kcal187g Protein135g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
